Hopefully this week I will have my third offering available, a video lecture for expecting parents titled The Purposeful Use of Music From Pregnancy Through Toddlerhood (including Labor and Delivery). The main thrust of this information will be to support moms (and dads) as they put together their own music listening playlists or CDs to support rhythmic breathing, act as a positive diversion from pain and stress, etc., to be used during labor and delivery.
For this weeks post I want
to continue explaining, one by one, the 14 music
research areas introduced in part one. I
refer to this information piece often and address it's content
specifically in the upcoming video lecture The Purposeful Use of
Music From Pregnancy Through Toddlerhood...
So lets continue with #s 10, 11, and
12!!!
David
Putano, HPMT, MT-BC
Music
Therapist – Board Certified
email:
vol@bex.net
www.musicfromthestart.com
RELATED
MUSIC RESEARCH AREAS
10.
PROVIDE REALITY ORIENTATION AND OFFER A POSITIVE DIVERSION FOR THOSE
EXPERIENCING CONFUSION, HALLUCINATIONS OR DELUSIONS
As
a reminder, an aspect of music that I see affect people often, no
matter what the age, is that of music being a primary cognitive
experience. What this means is that when we hear music we have no
control over the feeling and emotions it gives us. All sensory
experiences are like this. When we hear, see, smell, feel and taste
things, again, we have no control over the feeling and emotions
sensory experiences give us. For example... if we are in a mall and
a fragrance that reminds us of our grandmother gets our attention,
whether we want to think of our grandmother or not, we will think of
her. We can not control the thoughts that come about due to the
sensory experience. With this in mind, preferred music listening,
used as a positive diversion from confusion, hallucinations or delusions, works
nicely.
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11.
BE AN EFFECTIVE “HELPER” DURING EXERCISE/FITNESS TIMES BY ACTING
AS A MOTIVATOR, POSITIVE DIVERSION FROM EXERTION, PACE SETTER, ETC.
For
this, apply all of #10 to this, i.e., music being a primary
cognitive experience and that of music occupying many neural
pathways, leaving less to perceive (in this case) stress, exertion,
etc. associated with exercise. Also, just like we might dance to the beat of music... Use
preferred music (listening) playlists or CDs consisting of songs with specific speeds or tempos to
exercise, run or walk to.
12.
REDUCE THE CONDITIONED SIDE EFFECTS OF CHEMOTHERAPY, i.e., NAUSEA
AND VOMITING
First
we must understand what conditioned side effects are. When
individuals receive chemotherapy for cancer treatment the medicine
is very strong and toxic. Due to it's toxicity people
actually get sick, often experiencing nausea and vomiting. Our
bodies, out of survival, always tries to expel toxic agents from our system for our
protection. That's why when people drink too much alcohol they throw
up. If the person receiving the chemo, lets say, does so in a room
that has turquoise walls, after they have gotten sick a few times
from the chemo, they might start to feel sick upon entering the
room, or might start to feel sick simply seeing the color turquoise.
Smells work the same way. Why? The person now associates the color
turquoise or the smell of the room with getting sick. That is what
conditioned side effects are. Actual physical or emotional side effects prompted by associated conditions.
With
regard to preferred music listening, days or weeks before chemo
therapy starts (if possible), listen to your prepared music
purposefully and with no distractions. The idea is to start
associating your wonderful music with comfort and GOOD feelings
which will hopefully override the physical conditioned side effects
that could occur from the actual chemo therapy experience. Listen to
your music 2-3 times per day, with no distractions (the same music)
days/weeks prior to chemo, during and after the treatments. ***This
strategy will not be as effective if you wait to use your music
after you are getting sick, i.e., with no prior use before the
treatments started.
In
upcoming posts I will continue explaining the research items listed
on the MT Research Sheet located in the Resource Center, lower left
of the home
page,
at musicfromthestart.com.
My
prescription this week??? Again, grab the free
download
of
"Lyrical Imagery" or “High 5”
and listen to YOUR favorite music and enjoy!!!!
AND!!!! Please share with others, like us on Facebook and follow us on Twitter ... Thanks, David P.
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